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More Peace in 2011. One Suggestion: Let Go.
新年好! On a basic level, New Year’s Day is our communal lucky day. Each year we get to start over on Jan. 1. And we have to be mindful. If we let it run together with all the other days – it becomes...
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Tai Chi Shi Ba Shi Video
Just wanted to let you all know, that Calm Chicago is on You Tube. You’ll find our short videos about the 18-form qigong to help support your practice. Each video deals with just one posture right now....
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Intro Qigong/Tai Chi in May
We’re doing a bit of a schedule change to adapt to you all. The Intro Qigong class will start this Thursday evening at 5:30-6:15. Join us in the Chicago Arts District for 2nd Friday festivities this...
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Venerable Sariputta and The Elephant’s Footprint
This is the amazing and beautiful place where my teacher and many wise people reside. So very lucky to have this in my life. Students who wish to come with me some time are welcome. We just need to...
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Tai Chi Classes at Calm Chicago
Tai Chi Yang 24 Form Beautiful mindful movement for everybody! The most popular form of tai chi in the world, perfect for all ages. This mindful meditation reduces stress, increases immunity and helps...
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Spring Yang Tai Chi 24 Class
Tai Chi Yang 24 Form Beautiful mindful movement for everybody! THE MOST POPULAR FORM OF TAI CHI IN THE WORLD, PERFECT FOR ALL AGES. THIS MINDFUL MEDITATION REDUCES STRESS, INCREASES IMMUNITY AND HELPS...
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